Nutritional table
Per 100 g
ENERGY : 354KcalFATS : 1.3g (di cui saturi 0,3g)
CARBOHYDRATES : 70,0g (di cui zuccheri 3,3g)
FIBERS : 3,3g
PROTEINS : 14g
SALT: <0,01g
Mezzi Occhi di Lupo
€ 1,20
So called because, if looked at in section, they recall the eyes of a wolf. With their smooth texture and medium size, they are an elegant and balanced shape which can give great satisfaction, especially when sautéed properly at the end of cooking. This format lends itself well to being eaten with a spoon, to collect an explosion of flavor in every bite.
Try it with:
Vegetables or legumes. For a fresh and mediterrean version try it with fish, crustaceans or molluscs recipes!
Cook it like this:
Mixed it to a pan with sauce or cooked directly inside the legumes soups.
Additional information
Cooked in 11 minutes
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