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Nutritional table

Per 100 g

ENERGY : 524,6Kcal
FATS : 15.0g (di cui saturi 3,5g)
CARBOHYDRATES : 71,6g (di cui zuccheri 4,9g)
FIBERS : 9,0g
PROTEINS : 23,1g
SALT: 1334,9g

Linguine with garlic, oil and chilli with roasted baby cuttlefish

Ingredienti per 4 persone
  • 350 g PGI Gragnano Linguine
  • 16 Baby cuttlefish
  • 2 Cloves of garlic
  • 300 g Fish stock
  • 150 g Clams water
  • to taste Chilli
  • to taste Parsley
  • to taste Light cooking oil
  • to taste EVO oil
  • to taste Salt

Start with the cuttlefish sauce, rinse and clean them thoroughly. In a non-stick pan, sear the cuttlefish with a drizzle of oil and cover with water. Leave to cook for 10 minutes. Filter the mixture thus obtained and continue cooking, until it is reduced by a third.

Cut the garlic into slices and fry it in seed oil to make it crunchy. Once cold, finely chop it and store it in an airtight container. Cook the PGI Gragnano Linguine in plenty of salted water. In the meantime, brown a clove of garlic with the oil, add the desired quantity of chilli pepper and sprinkle it with fish broth and the water from the clams.

Roast the remaining cuttlefish. Drain the pasta al dente and pour it into the pan, mixing everything well. Arrange the Linguine on a serving dish and sprinkle with crispy minced garlic and roasted cuttlefish.
Finish with a touch of cuttlefish reduction and a sprinkling of freshly chopped parsley.

difficulty: Facile
45 minutes

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